029 – You Are Not a Robot

029 – You Are Not a Robot

What's this episode all about?

In today’s short episode of Powerful, Jeff Couillard uses some examples of raising kids to talk about “locus of control”, and the idea of having “buttons” or “triggers” that other people can push or pull to cause your emotional or behavioural response.

Show Notes & Resources

Read more about Locus of Control: https://en.wikipedia.org/wiki/Locus_of_control

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Jeff Couillard


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Oh, hey. How's it going? You're probably a little fried.

I get it. We’re all a little fried right now. 

And that’s OK. But it’s also nice to have some strategies and tactics to get better, to take care of ourselves in this time of chaos and uncertainty.

So I put together a quick 42 minute webinar on the “7 Essential Strategies of Better Self Care“. You should probably watch it.

And then come back and listen to this podcast….

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