011 – How to Suffer More in 2020

011 – How to Suffer More in 2020

What's this episode all about?

In this short tongue-in-cheek episode, Jeff gives you three practical strategies for suffering more in the coming year.

Obviously, you could just do the opposite and suffer less…but the choice is yours.

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Jeff Couillard

CONSULTANT | SPEAKER | FACILITATOR | COACH

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Oh, hey. How's it going? You're probably a little fried.

I get it. We’re all a little fried right now. 

And that’s OK. But it’s also nice to have some strategies and tactics to get better, to take care of ourselves in this time of chaos and uncertainty.

So I put together a quick 42 minute webinar on the “7 Essential Strategies of Better Self Care“. You should probably watch it.

And then come back and listen to this podcast….

Anyway, register for the webinar if you’re inclined. You won’t see this particular popup again. Because the only thing more annoying than a popup, is seeing the same damn one over and over again.

Register for the Self Care Webinar